Welcome to Your Ultimate Source for Delicious & Healthy Diabetes Recipes

 
 Porridge


 
Ingredients:
Half cup oats
 4 cups skimmed milk
 1 teaspoon brown sugar
 
Preparation
 
  Heat oil till boiling
Add oats and stir occasionally till boiling
 Add sugar cover and cook for 15 to 20 minutes stirring occasionally.



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