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ten superfood
Entree Recipes
Orange salad
Oat soup
zucchini velouté
Main dish Recipes
Fish curry
Oat healthy chicken pané
Ginger beef
Sweet Recipes
diabetic custard
Oat cookies
Oat muffins
Chocolate Mousse
Others
Oriental marinade
Porridge
Marinades saveurs d’orient
Ingredients
5 ground garlic cloves
one cup of water
Juice of 1 lemon
1 botch coriander
1 teaspoon cumin
Fennel seeds
1teaspoon sweet pepper
1 teaspoon hot pepper
10 cl olive oil
Preparation
Mix all together the ingredients and season with salt and pepper
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